When trying to think what to title my post today I changed it a number of times, I usually don't give that much thought into it but I didn't want to mispreprent what it is I wanted to say today.
If you follow me on twitter or we are friends on facebook, heck if we've spoken in the last couple of weeks, you would know that I have not been in the best headspace. Last week I had something on every single day of the week, so from work I would have to go to one appointment and then rush off to another. I knew it was going to be a hectic couple of days but I honestly did not think my body would give up on me. In Thursday morning, I became ill and it lasted well.... all the way through to today.
I have been saying to
The Fear of Missing out hit me bad and then my body hit back which sucks but it has forced me to take a moment (or a week) to decide what am I going to do to change all these things that are affecting my body.
I think it's important for me to remember to say NO when necessary and remember that I need to take a mental time out.
FOMO coupled with the many developments in my life have left me in a bit of a sour place and I am trying really hard not to let the negativity spread.
Now tell me, what do you do to deal with FOMO??? DO you suffer with it or is just me?